Tag: meditation

10 Ways To Nourish Your Child’s Identity Exploration and Free Spirit

| July 1, 2016 | 0 Comments

Try these tips throughout your week to connect with your family. Let us know how they help you to feel more love, independence and freedom in your relationships.

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How to Nurture Your Most Intimate Relationship

| August 31, 2015 | 0 Comments

With transition comes opportunity for reflection and so I look back at what has set me up for success for the dark and quiet months ahead. I’m in a new relationship and I really, really like her. I haven’t liked […]

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The Ineffable Wonder of Clouds

| April 1, 2015 | 43 Comments

In my personal experience, cloud watching is a lofty and healthy escape from daily, earthly life. Watching clouds offers us a way to reconnect with our childlike wonder. It stimulates my creativity and puts me […]

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Laughter Meditation for Parents and Kids

| May 1, 2014 | 0 Comments

I first heard about the laughter meditation when my son was 5 years old. Like all children, he loved to laugh, play, dance, sing, have fun. He was a natural and highlighted how much I had lost touch with those qualities in myself. Enter the laughter meditation which gave me permission […]

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