Category: Compass

7 Ways To Ignite Your Divine Feminine Essence NOW

7 Ways To Ignite Your Divine Feminine Essence NOW

| April 1, 2015 | 0 Comments

Your Divine Feminine Essence is the creative life force energy that flows through all of nature. We have both Feminine and Masculine energies within us just as we see occurring in Nature, because we ARE […]

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3 Lessons in Listening

3 Lessons in Listening

| February 1, 2015 | 0 Comments

Friendships offer us the opportunity practice the art of listening. When we listen with an open heart and non-judgmental moment-to-moment awareness, we get to experience our true essence. Energy flows […]

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4 Ways To Empower Our Girls

4 Ways To Empower Our Girls

| October 1, 2014 | 0 Comments

There are many physical and emotional changes throughout a girl’s life. At around age 9 and 10, hormones cause changes in one’s body as puberty begins. The ways in which parents and adults […]

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7 Ways to Resolve Conflict Peacefully

7 Ways to Resolve Conflict Peacefully

| September 1, 2014 | 0 Comments

Many of us dread conflict. We wish we could all just get along. Life, however, has other ideas for us. Everyone is here to be there true selves, have their own opinions, likes, dislikes etc. How […]

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How to Forgive and Choose to Love

How to Forgive and Choose to Love

| August 1, 2014 | 0 Comments

Do you find it easy to forgive people who have hurt or abused you in some way? I didn’t until I started to understand that I was hurting myself more by maintaining a tight knot of resentment and anger […]

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5 Steps to Forgiveness

5 Steps to Forgiveness

| August 1, 2014 | 0 Comments

We have all been hurt by someone’s words or actions at some point in our lives. We all create thoughts and actions that actually hurt ourselves and others too. When we judge what happens to us, when we […]

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How to Make a Shift From Online Games to Outdoor Play

How to Make a Shift From Online Games to Outdoor Play

| April 1, 2014 | 0 Comments

Online activities are now redefining the way our children learn and play. Admittedly we, parents, are part of this change. But realizing later those online activities have its hazards too; I brought back the outdoor games into their lifestyle. Here’s how […]

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Telling Your Loved One About Your Terminal Illness

Telling Your Loved One About Your Terminal Illness

| March 1, 2014 | 0 Comments

Finding out that you only have a few months or less before you are going to die, is one of the most challenging things anyone will ever have to face. And one of the next hardest tasks is telling your friends and family about this tragic news.

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5 Ways to Love Yourself Throughout The Day

5 Ways to Love Yourself Throughout The Day

| February 1, 2014 | 0 Comments

Isn’t it so true that the more we make time for ourselves, the happier we feel, and the more willing and ready we are to give (without resentment) to our children and our spouses? Some of us are running on empty or we feel guilty when we schedule “me” time because we are under so much stress […]

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7 Non-Tech Ways to Reconnect

7 Non-Tech Ways to Reconnect

| December 1, 2013 | 0 Comments

In a society so technologically advanced, it is so easy to find and connect with someone. Whether we’re liking something on facebook, tweeting our latest thoughts, pinning something interesting…Read More »

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The Empowered Transition Equation

The Empowered Transition Equation

| September 1, 2013 | 0 Comments

Even the most positive transitions involve loss. Yes, every transition involves losing something. Often times the gains in the transition by far out-weigh the losses; however, even in these instances, one […]

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How to Create a Calming Corner For Your Child

How to Create a Calming Corner For Your Child

| August 1, 2013 | 0 Comments

When you or your child are on the brink of a meltdown —or already there — its important to find that quiet place where life makes more sense. The happy place where your heart and mind can take a collective “aaaaaahhhhhhhh.” This compass will show you how:

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