Tag: healthy communication

10 Ways To Nourish Your Child’s Identity Exploration and Free Spirit

Michelle Alva, PT | July 1, 2016 | 0 Comments

Try these tips throughout your week to connect with your family. Let us know how they help you to feel more love, independence and freedom in your relationships.

A Little Gratitude Please! It’s Good For Your Health.

Beverley Golden | October 31, 2015 | 54 Comments

Throughout history, philosophers and religious leaders have extolled gratitude as a virtue integral to health and well being. Through a recent movement called positive psychology, mental health professionals […]

Understanding Gender Dysphoria in Children

Randa Handler | June 1, 2015 | 0 Comments

What would happen if we ‘transcended gender’? Would we then identify each other based on behaviors, activities and attributes that our society considers appropriate for one gender or the other? Would we […]

Creating Family Intimacy

Elif Ekin | May 1, 2015 | 0 Comments

What does “being intimate” mean to you? Is it the act of sex itself or all the little moments along the way? Intimacy, for me, is about how the other person makes you feel in a variety of ways and situations […]

Is Monogamy Natural for Humans?

Beverley Golden | May 1, 2015 | 36 Comments

The book, The Myth of Monogamy, seemed an unlikely subject to ever attract my attention. My belief, up until this moment, was that women were hardwired and generally monogamous by nature, and that […]

“Sex Talk” Resources to Guide Your Family

Catherine Diaz | May 1, 2015 | 0 Comments

It’s OK to not have all the answers when it comes to talking about sex with children. But kids do need answers, and you don’t have to do it alone! There are many resources available for educators […]

The Tea That Binds

Sadie Rose Casey | February 1, 2015 | 1 Comment

There is a certain accountability and awareness that is cultivated over tea. I believe that women-gathering-over-tea has probably saved the world in many circumstances. Our ancestors have […]

The Gift of Curiosity

Allyson Cole, Psy.D | December 1, 2014 | 0 Comments

I have a reaction when someone I know does not have family members with whom to spend Thanksgiving or Christmas. As a Psychologist, I know that I am projecting the feelings of loneliness […]

7 Ways to Resolve Conflict Peacefully

Pragito Dove | September 1, 2014 | 0 Comments

Many of us dread conflict. We wish we could all just get along. Life, however, has other ideas for us. Everyone is here to be there true selves, have their own opinions, likes, dislikes etc. How […]