Tag: mindful eating

Nutrition – Eating Chocolate and Loving Every Bite

Nutrition – Eating Chocolate and Loving Every Bite

This month, we are celebrating love, and when it comes to food, there is no greater love than the love of chocolate. At first, I had planned on writing about discovering love for oneself, one’s body, as is often my way. I wanted to write about both the importance and the challenge of accepting one’s [...]

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