Have you ever been in a stressful situation and had to tell yourself to stop and take a deep breath? Do you remember how you felt once you took that breath? Generally, when we are angry or stressed our breathing becomes shallow and short, cutting off much needed oxygen to the brain. By pausing to [...]
While your family is receiving guidance from our organization, we ask that you consider paying it forward to less fortunate families by donating to Create A Path, a non-profit organization that will help troubled adolescent girls and their families (www.Createapath.org). Mission Create A Path strives to develop stronger family and community support networks for adolescents [...]
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