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	<title>Family Guiding &#187; Naima Bigby Sullivan, MS, RD</title>
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	<description>Everything you need to keep your family growing.</description>
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		<title>Nutrition &#8211; Ladies&#8217; Lunch</title>
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		<pubDate>Tue, 01 May 2012 04:02:46 +0000</pubDate>
		<dc:creator>Naima Bigby Sullivan, MS, RD</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Eating disorders]]></category>
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		<category><![CDATA[healthy living]]></category>

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		<description><![CDATA[I leaned back against the wall, quietly watching while Amy and Julie cut the tomato, spinach and goat cheese frittata into four-inch squares and arranged them onto a large white platter. Amy leaned over and whispered excitingly into Julie&#8217;s ear, &#8220;This is like a ladies&#8217; lunch. I never get to do this!&#8221; The girls giggled. [...]]]></description>
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		<title>Nutrition &#8211; Sharing Wisdom about Autism and Food Choices</title>
		<link>http://familyguiding.com/site/nutrition-autism-and-food-choices</link>
		<comments>http://familyguiding.com/site/nutrition-autism-and-food-choices#comments</comments>
		<pubDate>Sun, 01 Apr 2012 04:03:32 +0000</pubDate>
		<dc:creator>Naima Bigby Sullivan, MS, RD</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[“Naima, I wish you could just sit down with my son and talk to him about nutrition.” I was on the phone with a friend. He was sharing with me how hard it was to get his son to eat different foods. “All he eats is macaroni and cheese and hot dogs!” I could tell [...]]]></description>
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		<title>Nutrition &#8211; Cultivating Self-Acceptance</title>
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		<pubDate>Thu, 01 Mar 2012 05:03:35 +0000</pubDate>
		<dc:creator>Naima Bigby Sullivan, MS, RD</dc:creator>
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		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[self-acceptance]]></category>

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		<description><![CDATA[One day, while pulling weeds in a far corner of my garden, I noticed some plants that looked out of place. Curious, I rubbed their feathery green leaves between my thumb and index finger, releasing a sweet familiar scent. These were tomato seedlings. I had grown a few varieties of tomatoes the year before. Somehow [...]]]></description>
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		<title>Nutrition &#8211; Eating Chocolate and Loving Every Bite</title>
		<link>http://familyguiding.com/site/nutrition-eating-chocolate-loving-every-bite</link>
		<comments>http://familyguiding.com/site/nutrition-eating-chocolate-loving-every-bite#comments</comments>
		<pubDate>Wed, 01 Feb 2012 05:07:28 +0000</pubDate>
		<dc:creator>Naima Bigby Sullivan, MS, RD</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[mindful eating]]></category>

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		<description><![CDATA[This month, we are celebrating love, and when it comes to food, there is no greater love than the love of chocolate. At first, I had planned on writing about discovering love for oneself, one’s body, as is often my way. I wanted to write about both the importance and the challenge of accepting one’s [...]]]></description>
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		<title>Nutrition &#8211; A Resolution for Everyone: Be Where You Are</title>
		<link>http://familyguiding.com/site/nutrition-be-where-you-are</link>
		<comments>http://familyguiding.com/site/nutrition-be-where-you-are#comments</comments>
		<pubDate>Sun, 01 Jan 2012 06:03:46 +0000</pubDate>
		<dc:creator>Naima Bigby Sullivan, MS, RD</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[resolutions]]></category>

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		<description><![CDATA[Every year around this time the buzz begins about New Year&#8217;s resolutions to get fit, lose weight, eat better or get organized. While the impetus for healthy change is well-intentioned, sometimes we get so focused on the future, on achieving the ultimate goal, that we forget about the realities of our present-day lives. I recently [...]]]></description>
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